Feature: Gluten Free
A gluten-free diet is a diet that excludes gluten, a protein composite found in wheat and related grains, including barley and rye. Gluten causes health problems in sufferers of celiac disease and some cases of wheat allergy.
Blueberry, Cranberry & Almond Vanilla Oatmeal
The perfect companion to a quiet cup of tea on leisurely mornings.
Lemon & Rosemary Grilled Chicken Thighs
Most of us are used to the practicality of chicken breasts, but I recently found out that chicken thighs can be a great alternative. Recipe includes a quick marinade to...
‘Pizza’ Savoury Lunchbox Muffins
We can never get enough of lunchbox ideas, can we?! You can mix up the protein ingredients however you like.
Refreshing (& Super easy) Lemon & Basil Sorbet
This version of sorbet is nothing short of fabulous. The basil adds a nice undertone to the sorbet, but any one of your favourite herbs could be substituted.
Goat cheese & sweetcorn salad in a Jar
If you are heading to the beach & prefer to take something fresh with you, here’s a healthy lunch you can pack with zero hassle and not that many calories!