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Soothing Traditional Soppa tal-Armla

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Ingredients

Adjust Servings:
Carrots Chopped
1 tsp Kunserva Tomato paste
Onions Finely diced
Fava Beans
Potatoes Peeled and cubed
Celery Sticks Chopped
Cauliflower Cut into small florets
Peas
Knorr Chicken Stock Pot
Soft Goat Cheese Ġbejna friska

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Soothing Traditional Soppa tal-Armla

Features:
  • Vegetarian
  • Serves 4
  • Medium

Ingredients

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Weather is a funny thing in Malta and as we’ve seen in recent days, Spring can feel like Winter is back in a heartbeat. I was working from home on a strangely chilly & wildly windy day and decided to make some good-old soppa tal-armla. It was also the perfect excuse to use fresh fava beans from my family’s field which is in season right now.

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Steps

1
Done

Begin by chopping all the ingredients. Then I heat some olive oil in a deep pot and sauté the onions. When the onion is translucent in colour, I add all the veggies and sauté on medium heat for a couple of minutes.

2
Done

To create the stock (and flavour of the soup), I melt a Knorr Chicken Stock Pot separately with hot water, whisk and add the pot. I then let the soup simmer on low heat for 30 - 45 minutes. Going slow and steady really does the trick, so if you have some time on your hands, let the veggies melt away in the way à la slow cooking.

3
Done

I like to serve this with a fresh ġbejna friska which you can either add to the pot after taking it off the heat, or serve directly in the plate. Enjoy this soul-soothing mouthful!

4
Done

The Cook

I will be sharing with you my daily experiences with food, whether that’s shopping for the right ingredients, understanding products and sharing with you simple culinary skills that I have learnt along the way. My mission is to make food preparation more enjoyable and rewarding.

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